It’s one of the hardest truths to face: knowing deep down that you need help, yet feeling paralysed by fear, dou …

What is CBT?
Cognitive Behavioural Therapy (CBT) is one of the most widely used and researched forms of therapy t …

What does feeling ‘stuck’ in addiction recovery mean?
Feeling ‘stuck’ in addiction recovery can be confusing, …

So you’ve done the hard work of detoxing, and you rose to the challenge of overcoming and mastering your addiction t …

Relapse management is a critical component of treatment for all forms of addiction. Crack cocaine, in particular, has …

Alcohol is a symbol of socialising and celebration, yet also a serious danger for those with addictive personalities.
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Nostalgia is an intense, bittersweet emotion, linked as much to loss as it is to fond recollections. Its roots are in …

The process of drug detox, while challenging, is a crucial part of the recovery journey. Medical supervision, therapy, …

 

Completing cocaine rehab marks a milestone in the journey to recovery. However, the real challenge lies in t …

Around 2% of adults between the age of 16 to 59 used cocaine in 2022. This rises to 4% among young adults (those bet …

Addiction is a disease that takes many forms and affects more and more people every year. From substance use dis …

One of the biggest challenges facing many recovering alcoholics is sexual intimacy with their partner. Many beli …