Zolpidem Addiction Treatment (Rehab and Detox)

Written by:

Nicki Hari

Last Updated:

May 7th, 2024

Zolpidem addiction is a serious issue that often results from a genuine prescription for sleep issues. Despite common misconceptions, prescription sleeping pill addiction can be just as dangerous as illicit drug addiction, so treatment must be sought as soon as possible. Sanctuary Lodge offers a supportive and thorough zolpidem addiction treatment programme that is broken down into three main phases: detoxification to manage withdrawal safely, rehab therapy therapeutic interventions to address the underlying causes of zolpidem use and ongoing support to help prevent relapse.

Phase one: Zolpidem detox

Detox is when you stop taking zolpidem so your body can adjust to being without it. This is very important because it hits your body’s reset button, breaking the physical dependence that develops through excessive zolpidem use and allowing your systems to purge themselves of the drug.
During zolpidem detox, you may experience various withdrawal symptoms, which are normal signs that your body is learning to function naturally again. These may include:

How long does zolpidem withdrawal last?

Knowing what to expect and when can make the zolpidem withdrawal process feel less daunting. While everyone’s experience may be slightly different, here is a rough zolpidem withdrawal timeline which can help you prepare:

  • First 48 hours: This is when you’ll likely start to feel the first symptoms, such as insomnia and anxiety. These symptoms can feel intense, but they’re a sign that your body is beginning to adjust to the absence of zolpidem.
  • Days 3-5: During these days, zolpidem withdrawal symptoms will peak. This is often the toughest part, but it is a huge step towards breaking physical dependence.
  • End of the first week: At this point, you will likely start to notice some symptoms beginning to ease, though you may still deal with some cravings and mood fluctuations.
  • Two weeks and beyond: Most of the acute zolpidem withdrawal symptoms should be diminishing, though some lingering effects like mood changes or sporadic sleep issues may persist.

Zolpidem withdrawal can be unpleasant and, in the worst cases, can even be dangerous. Undergoing medically monitored detox at Sanctuary Lodge can make this process safer and easier with personalised detox plans, comprehensive medical support and instant access to our zolpidem rehab programme.

Phase two: Zolpidem rehab treatment

After detox, zolpidem rehab treatment is the phase where you will work on the deeper psychological aspects of your addiction. This is another key part of sleeping pill addiction treatment, as it will help you heal the mental and emotional wounds that zolpidem may have caused or masked.

At Sanctuary Lodge, we don’t just help you quit zolpidem use, we guide you towards a life of lasting sobriety and fulfilment. Some of the key features of our zolpidem rehab treatment programme include:

  • Inpatient treatment with no access to zolpidem or other substances
  • A wide range of effective therapeutic forms
  • Expert therapists, counsellors and other recovery staff
  • Family therapy and conjoint sessions to involve loved ones in the zolpidem rehab process
  • The chance to socialise and bond with staff and peers at Sanctuary Lodge
  • Comprehensive aftercare programme

These benefits will help to support, educate and empower you as you rediscover your life without zolpidem.

Zolpidem rehab therapy at Sanctuary Lodge

Sanctuary Lodge’s diverse zolpidem rehab therapy programme includes various therapy forms to help you address and resolve all of the underlying causes of your zolpidem use. Some of the most effective are:

Individual counselling
You will dig into what’s been driving your use of zolpidem, unpack personal struggles and come up with ways to handle life’s ups and downs without relying on zolpidem.
Group therapy
Group therapy introduces you to a community of peers who are in the same boat as you. It is a chance to share stories, pick up tips from others and discover that you are not alone on your journey.
Dialectical behavioural therapy (DBT)
DBT focuses on transforming both thought patterns and behaviours. Our goal is to help you identify detrimental, negative thoughts associated with substance use and replace them with constructive ones that reinforce your commitment to recovery.
Holistic therapies
Picture yourself unwinding with yoga, getting creative in art therapy or finding your calm in meditation. These activities aren’t just good for relaxing; they help connect all aspects of your health to support your recovery.
Family therapy
Zolpidem addiction doesn’t just affect you; it ripples out to your loved ones, too. Family therapy sessions are a safe space to fix what’s been broken, enhance how you all communicate and reinforce your support network.

At Sanctuary Lodge, we believe rehab should heal the whole of you. Our approach is designed to arm you with the skills, community and understanding you need to leave zolpidem behind and embrace a fulfilling, healthy life.

Phase three: Zolpidem relapse prevention

After completing the detox and rehab phases, you will enter the vital stage of relapse prevention. This is all about applying what you’ve learned during rehab and maintaining the changes you have made in your life to ensure long-lasting recovery.

Before you leave Sanctuary Lodge, we will help you create a zolpidem relapse prevention plan to make the transition from rehab to normal life as easy as possible. This plan will include strategies like:

Personal trigger identification

Together, we’ll work on identifying your personal triggers—situations, feelings or people that might tempt you to use zolpidem again. Recognising these triggers is the first step in managing them effectively.

Practising advanced coping strategies

At Sanctuary Lodge, you will learn advanced coping strategies that go beyond the basics. These are tailored to help you deal with stress, anxiety and other emotions without falling back on old habits.

Strengthening your support network

We will help you strengthen and expand your support network so you are never left alone to struggle. This includes connecting you with support groups, helping to bring your family and friends together and inviting you to join our Alumni Network.

Implementing healthy lifestyle practices

We encourage and help you to adopt a healthy lifestyle that supports your mental and physical well-being. This may include regular physical activity, a nutritious diet and proper sleep habits – all essential for maintaining balance and preventing a return to zolpidem use.

Participating in aftercare

Sanctuary Lodge provides one year’s weekly group therapy sessions in our aftercare programme. This is free for all Sanctuary Lodge alumni and will keep you connected, motivated and accountable.

Ultimately, relapse prevention at Sanctuary Lodge is designed to be a comprehensive, supportive phase that ensures you have every tool and resource at your disposal to live a life free from zolpidem.

Begin zolpidem rehab at Sanctuary Lodge

If you are ready to regain control of your life, the first step is reaching out for help. Sanctuary Lodge can provide a supportive environment where you can focus on your recovery and gain a new sense of optimism for the future. Reach out to Sanctuary Lodge today to find out more about our multi-phase zolpidem addiction treatment programme. Our team will answer any questions and ensure you know what to expect every step of the way.

How long does zolpidem rehab last at Sanctuary Lodge?
The length of zolpidem rehab at Sanctuary Lodge depends on your individual needs and progress. Recovery is not a one-size-fits-all process, so giving yourself as much time as you need to heal thoroughly is important. Some people may find a shorter stay sufficient, while others might benefit from a longer programme to ensure they have fully developed the skills needed to maintain sobriety. We provide zolpidem rehab programmes that range from two to twelve weeks and our team can work with you to determine the best option for your specific situation.
How much does zolpidem rehab cost at Sanctuary Lodge?
The cost of zolpidem rehab at Sanctuary Lodge varies depending on the length of your stay. We strive to make treatment accessible and affordable, offering various payment plans to help as many people as possible. To find out more about payment options, contact us directly to discuss how we can make treatment financially manageable for you.