Rehab therapies

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May 7th, 2024

Sanctuary Lodge is proud to offer a comprehensive approach to addiction recovery through various addiction therapy programmes. These are a combination of traditional psychotherapies, such as addiction counselling, alongside Eastern philosophies and practices like yoga and acupuncture. The sole purpose of this holistic approach is to treat addiction from every angle possible, taking into consideration a client’s mental, emotional, and physical well-being and offering effective remedies for each. If you are considering addiction therapy with us, take a look at the various treatments we offer at Sanctuary Lodge.

CBT

CBT focuses on the relationship between thoughts, feelings and behaviour. CBT works by addressing destructive thought patterns that drive addiction by questioning if these beliefs are true and replacing them with constructive ones. Click the button below to learn more.

CBT →

DBT

DBT is derived from CBT, but it uses four skill modules to help people interact more consciously with themselves and the world around them. DBT places great importance on accepting our imperfections whilst promoting personal improvement. If you would like to learn more, click below.

DBT →

12-Step model

Clients follow 12 comprehensive modules which enable them to heal from past pain and access a place of inner strength to lead them out of addiction. The 12-Step therapy is utilised for life-long recovery and clients can access it long after rehab through a variety of addiction recovery fellowships.

12-Step model →

Yoga

Yoga is a practice accessible to anyone, helping people to find a spiritual connection through movement and mindfulness. In addition, Yoga soothes the nervous system, allowing people to go inward, thus quieting down all external influences so people can feel a sense of inner peace. Click the button below to learn more.

Yoga →

Gong bath

Vibrations from the gong reverberate into every cell of the body. This puts clients into a deeply satisfying meditation. This ancient practice has been accredited by medical professionals who recognise its capability to support sleep quality, release physical and mental tension, and bring peace of mind. Click below to learn more.

Gong bath →

Acupuncture

Acupuncture is a traditional Chinese practice that involves inserting needles into specific parts of the skin. It’s strongly believed to enhance overall relaxation and reduce anxiety. In addition, many people report that regular acupuncture lessens substance withdrawal symptoms. Click the button below to learn more.

Acupuncture →

Contact us to learn more about addiction therapies

At our rehab, we take a holistic approach to addiction treatment, which is why we offer and encourage clients to try all addiction therapies. Addiction needs to be treated from emotional, physical and mental approaches to better the chance at long-lasting recovery. If you wish to know more about out treatment programmes, don’t hesitate to contact us today.

Frequently asked questions

Are UKAT therapists certified for addiction counselling?

Yes. All our therapists and counsellors are certified professionals, who have had extensive trainings in their field.

How long does addiction counselling take?

Whilst in rehab, we recommend clients stay with us for at least twenty-eight days. This is to ensure they give themselves time to adjust to each mode of treatment. Once they leave rehab, they’re likely to have found one or more methods of treatment that resonate with them most. Clients can continue working on these for the rest of their lives, as they can be crucial tools for long-term sobriety. Additionally, to ensure clients get the best possible start to life-long recovery, we provide one-year free aftercare so clients can maintain a good start to their recovery.

What if I don’t want to do all the therapies?

It’s important to enter rehab with an open mind. Some treatments may work better for you than others, but you may surprise yourself when you discover a new mode of thinking or approach to expressing your emotions, so we advise you to try all treatments offered. If you don’t want to do something, for example, you don’t like needles and don’t want to try acupuncture; this is okay. You can chat with your lead counsellor to discuss your concerns.

What are the most effective therapies for addiction?

There is no one-size-fits-all approach to recovery treatment. Addiction looks different for everyone; therefore, recovery will too. However, there are likely to be one or more treatments that call to you and propel you further towards recovery. It’s up to you to discover what those will be. In general, most people find that a combination of treatments helps them to sustain long-term recovery.

Does UKAT provide addiction counselling in all centres?

Yes. UKAT has eight centres located across the UK, including Sanctuary Lodge, and all of them provide addiction counselling therapies lead by qualified therapists.